Integrative Therapeutic Coaching for Pelvic Pain

Gentle, evidence-informed support to help you feel safer in your body,

more supported in your life, and more empowered in your health.

You’re not imagining it.

Your pain is real

and so is everything it’s affecting.

Maybe you’ve been told it’s “just stress” or that “you’ll have to learn to live with it.”
You might be dealing with endometriosis, adenomyosis, painful sex, or unexplained pelvic pain.
You’ve tried painkillers, doctors, maybe even surgery — but nothing has really helped you feel whole again.

You might be feeling:

Frustrated and dismissed
Anxious about what’s next
Tired of having your symptoms minimized
Disconnected from your body
Unsure how to manage it all

You deserve more than a diagnosis. You deserve compassionate, practical support that sees the whole of you.

Real stories of transformation
Thought-provoking questions
An action plan to take into the week

Start your journey

This is not treatment. It’s something deeper.

This is a space where we work with your body, not against it.
Through integrative, therapeutic coaching, we gently explore what’s influencing your pain — including your nervous system, your emotions, and your daily habits.

You’ll begin to:

Understand your pain in a new, empowering way
Support your nervous system without overwhelm
Create small, manageable shifts that feel good in your life
Rebuild trust in your body and your ability to heal
Feel more grounded, more resilient, and more you

This approach draws from evidence-informed principles in pain science, mind-body health, and whole-person wellbeing — without pressure or shame.

Rooted

(3 Months)

A focused reset to help you feel more supported, less overwhelmed, and more in control.

6 private 1:1 sessions
WhatsApp/email support
Guided journaling & meditation
Education on the nervous system, pain patterns & self-support strategies

Reclaim

(6 Months)

A deeper journey of healing — ideal if you’re ready to gently explore the emotional layers and reconnect with your body and inner wisdom.

12 private sessions
Full between-session support
Personalised practices & resources
Exploration of nervous system regulation, belief patterns, and emotional holding

Rise

(Ongoing Membership)

Ongoing support for women who want to stay connected, continue healing, and grow with guidance.

Monthly sessions
Continued support and evolution
Optional access to group programs & workshops

You don’t need fixing.

You need support that meets you in your wholeness.

Pain isn’t just physical. It’s shaped by everything you’ve lived through — stress, beliefs, nervous system overload, emotional suppression, trauma.
That doesn’t mean the pain isn’t real. It means there’s more than one way to heal.

This coaching space gives you permission to explore those layers — with support, with evidence, and with deep compassion.

You’ll leave with a clearer sense of what helps you, what hinders you, and how to move forward in a way that feels sustainable and empowering.

You don’t have to wait until it gets worse. You can start now.

If this resonates, let’s talk. I offer a free, no-pressure 15-minute call where we can explore whether this support is right for you.

[Book Your Free Call Now]

You’re not broken. You’re not alone. And it’s okay to want more than just coping.

Ready to start?

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I feel like I've got my life back. I have tools to deal with a flare but more than that I feel strong and involved in my life.

Jenny

Endometriosis sufferer

I’m a physiotherapist, therapeutic coach, and women’s health specialist with over 25 years of experience supporting people living with pain.

My approach blends science, somatic awareness, lifestyle medicine, and deep compassion to help women reconnect with their bodies and find their own way through pain — with support, not shame.

Beyond my work, I’m a lover of adventure, nature, and the simple joys of life. I’m deeply passionate about walking alongside women on their health and wellbeing journeys — helping you reclaim not just your body, but your sense of self.

With you,

Kim