Midlife doesn’t come with a manual—but now, you’ve got a map.
Let’s walk this journey together.
What you’ll get:
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Monthly health updates based on the latest science (made easy to understand)
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Short, effective movement practices to support your body
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Journaling prompts + coaching tools based on the 6 Pillars of Midlife Wellbeing
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A monthly group check-in to reflect, reset, and feel supported
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A grounded community that meets you where you are
You’ll be billed £27/month. Cancel anytime with one click—no questions asked. All content is for educational purposes and does not replace medical advice.